In our fast society full of pressure to perform and subconscious separation, deceleration and connection are needed.
In yoga we connect the physical, the mental and the spiritual level with each other – we travel from head to heart. For the moment, for a yoga session or for a lifetime.
As an ambitious yogini on and off the mat I want to share this special journey with you.
Each yoga session with me you can imagine as a little journey you are going on – no less than the journey to yourself.
We connect movement with breath and calm our mind, so that after the lesson you feel more at home – connected with yourself.
After only a few sessions you will already become sensitive to the signals of your body, your breath and the flow of energies and take this beautiful ability with you into your everyday life.
So let’s not wait any longer and travel this beautiful journey together!
See you on the mat 🧡